{"id":18232,"date":"2026-03-30T22:44:22","date_gmt":"2026-03-30T20:44:22","guid":{"rendered":"https:\/\/clubourenseatletismo.es\/blog\/?p=18232"},"modified":"2026-03-30T22:44:22","modified_gmt":"2026-03-30T20:44:22","slug":"duas-medallas-no-galego-dos-5k-en-ruta","status":"publish","type":"post","link":"https:\/\/clubourenseatletismo.es\/blog\/2026\/03\/30\/duas-medallas-no-galego-dos-5k-en-ruta\/","title":{"rendered":"D\u00daAS MEDALLAS NO GALEGO DOS 5K EN RUTA"},"content":{"rendered":"<p>D\u00faas medallas sacamos das d\u00faas participaci\u00f3ns do\u00a0<strong>Sanysec &#8211; Ourense Atletismo\u00a0<\/strong>no\u00a0<strong>Campionato Galego de 5K en ruta<\/strong>.<\/p>\n<p><strong>Bego\u00f1a Dom\u00ednguez<\/strong> obtivo o ouro en categor\u00eda F40 cun tempo de 18:31, sendo a quinta muller na clasificaci\u00f3n total.<\/p>\n<p><strong>Ana Isabel Soutollo<\/strong> foi a terceira clasificada en F45 con 20:19, logrando a 24\u00aa posici\u00f3n na clasificaci\u00f3n xeral feminina.<\/p>\n<p>Podes consultar os resultados ao completo na seguinte ligaz\u00f3n:<\/p>\n<p><a href=\"https:\/\/atletismo.gal\/wp-content\/uploads\/2026\/02\/RESULTADOS-XII-CARREIRA-PEDESTRE-CONCELLO-DE-OROSO.pdf\" target=\"_blank\" rel=\"noopener\">XVIII CAMPIONATO XUNTA DE GALICIA 5K<\/a><\/p>\n<div id=\"attachment_16849\" style=\"width: 236px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/Begona-Dominguez-Porrino.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16849\" class=\"wp-image-16849 size-full\" src=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/Begona-Dominguez-Porrino.jpg\" alt=\"\" width=\"226\" height=\"381\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/Begona-Dominguez-Porrino.jpg 226w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/Begona-Dominguez-Porrino-178x300.jpg 178w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/a><p id=\"caption-attachment-16849\" class=\"wp-caption-text\">Bego\u00f1a en imaxe de arquivo<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00faas medallas sacamos das d\u00faas participaci\u00f3ns do\u00a0Sanysec &#8211; Ourense Atletismo\u00a0no\u00a0Campionato Galego de 5K en ruta. Bego\u00f1a Dom\u00ednguez obtivo o ouro en categor\u00eda F40 cun tempo de 18:31, sendo a quinta muller na clasificaci\u00f3n total. Ana Isabel Soutollo foi a terceira clasificada en F45 con 20:19,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-18232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competiciones"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"clubourense\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/03\/30\/duas-medallas-no-galego-dos-5k-en-ruta\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Club Ourense Atletismo | Escuela Ourense Atletismo\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"D\u00daAS MEDALLAS NO GALEGO DOS 5K EN RUTA | Club Ourense Atletismo\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/03\/30\/duas-medallas-no-galego-dos-5k-en-ruta\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-03-30T20:44:22+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-03-30T20:44:22+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063516489280\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"D\u00daAS MEDALLAS NO GALEGO DOS 5K EN RUTA | Club Ourense Atletismo\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2026\\\/03\\\/30\\\/duas-medallas-no-galego-dos-5k-en-ruta\\\/#article\",\"name\":\"D\\u00daAS MEDALLAS NO GALEGO DOS 5K EN RUTA | Club Ourense Atletismo\",\"headline\":\"D\\u00daAS MEDALLAS NO GALEGO DOS 5K EN RUTA\",\"author\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/author\\\/clubourense\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/XVIII-Campionato-Xunta-de-Galicia-de-5-Km-Absoluto-\\u2013-Sub18-\\u2013-Sub20-\\u2013-Sub-23-\\u2013-Master-2026-368x520-1.webp\",\"width\":368,\"height\":520},\"datePublished\":\"2026-03-30T22:44:22+02:00\",\"dateModified\":\"2026-03-30T22:44:22+02:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2026\\\/03\\\/30\\\/duas-medallas-no-galego-dos-5k-en-ruta\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2026\\\/03\\\/30\\\/duas-medallas-no-galego-dos-5k-en-ruta\\\/#webpage\"},\"articleSection\":\"Competiciones\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2026\\\/03\\\/30\\\/duas-medallas-no-galego-dos-5k-en-ruta\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/category\\\/cpto-gallego\\\/#listItem\",\"name\":\"Cpto. 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