{"id":18184,"date":"2026-03-02T16:24:33","date_gmt":"2026-03-02T15:24:33","guid":{"rendered":"https:\/\/clubourenseatletismo.es\/blog\/?p=18184"},"modified":"2026-03-02T16:24:33","modified_gmt":"2026-03-02T15:24:33","slug":"nove-medallas-no-galego-sub20","status":"publish","type":"post","link":"https:\/\/clubourenseatletismo.es\/blog\/2026\/03\/02\/nove-medallas-no-galego-sub20\/","title":{"rendered":"NOVE MEDALLAS NO GALEGO SUB20"},"content":{"rendered":"<p>Nova fin de semana con campionato galego de pista curta en Expourense. Desta vez tocoulle aos sub20, onde o\u00a0<strong>Sanysec &#8211; Ourense Atletismo<\/strong> conseguiu un total de nove medallas.<\/p>\n<p>M\u00e1is de 40 participaci\u00f3ns no campionato mostran o bo nivel do noso club na categor\u00eda. As medallas obtidas foron as seguintes:<\/p>\n<p><strong>Ouros:<\/strong><\/p>\n<p><strong>Susana Padr\u00f3n<\/strong> 10:34.86 nos 3.000<br \/>\n<strong>Miguel Carbajales<\/strong> 4.50 en p\u00e9rtega<br \/>\n<strong>Marta Quiroga<\/strong> 2.91 en p\u00e9rtega<\/p>\n<p><strong>Prata:<\/strong><\/p>\n<p><strong>Joel Abeso<\/strong> 22.70 en 200<br \/>\n<strong>Ra\u00fal Gude<\/strong> 6.57 en lonxitude<br \/>\n<strong>Ant\u00eda Calvo<\/strong> 5.24 en lonxitude<\/p>\n<p><strong>Bronce:<\/strong><\/p>\n<p><strong>Ana Novoa<\/strong> 10.19 en peso<br \/>\n<strong>Joel Abeso<\/strong> 7.09 en 60 lisos<br \/>\n<strong>Roc\u00edo Mar\u00edn<\/strong> 9.48 nos 60 valos<br \/>\n<strong>Irene Serantes<\/strong> 1:01.22 nos 400<\/p>\n<p>Podes consultar os resultados ao completo na seguinte ligaz\u00f3n:<\/p>\n<p><a href=\"https:\/\/atletismo.gal\/wp-content\/uploads\/2025\/10\/ro010326Sub20.pdf\" target=\"_blank\" rel=\"noopener\">XXX CAMPIONATO XUNTA DE GALICIA SUB 20 PC<\/a><\/p>\n<p><a href=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-18185 aligncenter\" src=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga-576x1024.jpg 576w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga-169x300.jpg 169w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga-768x1365.jpg 768w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga-864x1536.jpg 864w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga-700x1244.jpg 700w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/03\/Miguel-Carbajales-Marta-Quiroga.jpg 1152w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nova fin de semana con campionato galego de pista curta en Expourense. Desta vez tocoulle aos sub20, onde o\u00a0Sanysec &#8211; Ourense Atletismo conseguiu un total de nove medallas. M\u00e1is de 40 participaci\u00f3ns no campionato mostran o bo nivel do noso club na categor\u00eda. As medallas&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-18184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competiciones"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts\/18184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/comments?post=18184"}],"version-history":[{"count":1,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts\/18184\/revisions"}],"predecessor-version":[{"id":18187,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts\/18184\/revisions\/18187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/media\/18186"}],"wp:attachment":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/media?parent=18184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/categories?post=18184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/tags?post=18184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}