{"id":14205,"date":"2020-05-02T11:13:45","date_gmt":"2020-05-02T09:13:45","guid":{"rendered":"https:\/\/clubourenseatletismo.es\/blog\/?p=14205"},"modified":"2020-05-02T11:13:45","modified_gmt":"2020-05-02T09:13:45","slug":"consejos-practicos","status":"publish","type":"post","link":"https:\/\/clubourenseatletismo.es\/blog\/2020\/05\/02\/consejos-practicos\/","title":{"rendered":"Consejos Pr\u00e1cticos"},"content":{"rendered":"<p><span style=\"font-family: Calibri;\"><span style=\"font-size: medium;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14206 aligncenter\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1.jpg\" alt=\"\" width=\"556\" height=\"278\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1.jpg 800w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1-300x150.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1-768x384.jpg 768w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1-700x350.jpg 700w\" sizes=\"auto, (max-width: 556px) 100vw, 556px\" \/><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Calibri;\"><span style=\"font-size: medium;\">La RFEA a trav\u00e9s de sus Servicios M\u00e9dicos y en coordinaci\u00f3n con la&nbsp; Direcci\u00f3n Deportiva ha elaborado unos&nbsp; documentos muy espec\u00edficos (adjuntos) en el que se aportan una serie de recomendaciones para deportistas y entrenadores tanto con lesiones espec\u00edficas previas al confinamiento como la manera de retomar los entrenamientos de una forma segura al finalizar la etapa de confinamiento en la que nos encontramos.&nbsp;<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri;\"><span style=\"font-size: medium;\">Confiamos en que estas recomendaciones sean de utilidad para atletas&nbsp; y entrenadores.&nbsp;<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-medium fasc-type-flat\" style=\"background-color: #33809e; color: #ffffff;\" href=\"https:\/\/clubourenseatletismo.es\/archivo\/2020\/Recomendaciones_para_deportistas_con_lesiones.pdf\">Decalogo&nbsp;<\/a>&nbsp; &nbsp; &nbsp;<a class=\"fasc-button fasc-size-medium fasc-type-glossy fasc-rounded-medium ico-fa fasc-ico-before fa-trophy\" style=\"background-color: #e66903; color: #ffffff;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/clubourenseatletismo.es\/archivo\/2020\/Decalogo_RFEA_Retomamos_la_actividad.pdf\">Recomendaciones<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; La RFEA a trav\u00e9s de sus Servicios M\u00e9dicos y en coordinaci\u00f3n con la&nbsp; Direcci\u00f3n Deportiva ha elaborado unos&nbsp; documentos muy espec\u00edficos (adjuntos) en el que se aportan una serie de recomendaciones para deportistas y entrenadores tanto con lesiones espec\u00edficas previas al confinamiento como la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-14205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts\/14205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/comments?post=14205"}],"version-history":[{"count":2,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts\/14205\/revisions"}],"predecessor-version":[{"id":14208,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/posts\/14205\/revisions\/14208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/media\/14206"}],"wp:attachment":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/media?parent=14205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/categories?post=14205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/tags?post=14205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}