{"id":14205,"date":"2020-05-02T11:13:45","date_gmt":"2020-05-02T09:13:45","guid":{"rendered":"https:\/\/clubourenseatletismo.es\/blog\/?p=14205"},"modified":"2020-05-02T11:13:45","modified_gmt":"2020-05-02T09:13:45","slug":"consejos-practicos","status":"publish","type":"post","link":"https:\/\/clubourenseatletismo.es\/blog\/2020\/05\/02\/consejos-practicos\/","title":{"rendered":"Consejos Pr\u00e1cticos"},"content":{"rendered":"<p><span style=\"font-family: Calibri;\"><span style=\"font-size: medium;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14206 aligncenter\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1.jpg\" alt=\"\" width=\"556\" height=\"278\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1.jpg 800w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1-300x150.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1-768x384.jpg 768w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/05\/rfea_logo-800x400-1-700x350.jpg 700w\" sizes=\"auto, (max-width: 556px) 100vw, 556px\" \/><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Calibri;\"><span style=\"font-size: medium;\">La RFEA a trav\u00e9s de sus Servicios M\u00e9dicos y en coordinaci\u00f3n con la&nbsp; Direcci\u00f3n Deportiva ha elaborado unos&nbsp; documentos muy espec\u00edficos (adjuntos) en el que se aportan una serie de recomendaciones para deportistas y entrenadores tanto con lesiones espec\u00edficas previas al confinamiento como la manera de retomar los entrenamientos de una forma segura al finalizar la etapa de confinamiento en la que nos encontramos.&nbsp;<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri;\"><span style=\"font-size: medium;\">Confiamos en que estas recomendaciones sean de utilidad para atletas&nbsp; y entrenadores.&nbsp;<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-medium fasc-type-flat\" style=\"background-color: #33809e; color: #ffffff;\" href=\"https:\/\/clubourenseatletismo.es\/archivo\/2020\/Recomendaciones_para_deportistas_con_lesiones.pdf\">Decalogo&nbsp;<\/a>&nbsp; &nbsp; &nbsp;<a class=\"fasc-button fasc-size-medium fasc-type-glossy fasc-rounded-medium ico-fa fasc-ico-before fa-trophy\" style=\"background-color: #e66903; color: #ffffff;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/clubourenseatletismo.es\/archivo\/2020\/Decalogo_RFEA_Retomamos_la_actividad.pdf\">Recomendaciones<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; La RFEA a trav\u00e9s de sus Servicios M\u00e9dicos y en coordinaci\u00f3n con la&nbsp; Direcci\u00f3n Deportiva ha elaborado unos&nbsp; documentos muy espec\u00edficos (adjuntos) en el que se aportan una serie de recomendaciones para deportistas y entrenadores tanto con lesiones espec\u00edficas previas al confinamiento como la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-14205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"clubourense\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2020\/05\/02\/consejos-practicos\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Club Ourense Atletismo | Escuela Ourense Atletismo\" 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