{"id":11819,"date":"2019-05-13T10:18:43","date_gmt":"2019-05-13T08:18:43","guid":{"rendered":"https:\/\/clubourenseatletismo.es\/blog\/?p=11819"},"modified":"2019-05-13T10:18:48","modified_gmt":"2019-05-13T08:18:48","slug":"ruben-diz-campeon-gallego-10-k-en-ruta","status":"publish","type":"post","link":"https:\/\/clubourenseatletismo.es\/blog\/2019\/05\/13\/ruben-diz-campeon-gallego-10-k-en-ruta\/","title":{"rendered":"Rub\u00e9n Diz campe\u00f3n Gallego 10 k en Ruta."},"content":{"rendered":"<div id=\"attachment_9378\" style=\"width: 451px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9378\" class=\" wp-image-9378\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2018\/09\/Rub\u00e9n-1024x680.jpg\" alt=\"\" width=\"441\" height=\"293\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2018\/09\/Rub\u00e9n-1024x680.jpg 1024w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2018\/09\/Rub\u00e9n-300x199.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2018\/09\/Rub\u00e9n-768x510.jpg 768w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2018\/09\/Rub\u00e9n.jpg 1750w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><p id=\"caption-attachment-9378\" class=\"wp-caption-text\">C.M.D.<\/p><\/div>\n<p>A Federaci\u00f3n Galega de Atletismo e o Concello de Xinzo de Limia organizaron este pasado domingo, en Xinzo de Limia o XII\u00ba Campionato de Galicia sub20, sub23, absoluto e m\u00e1ster de 10 km Ruta. Esta proba disputouse conxuntamente coa Carreira Popular Concello de Xinzo de Limia.<\/p>\n<p>O gran protagonista da proba ser\u00eda Rub\u00e9n Diz quen vencer\u00eda cun tempo de 32:32 logrando acadar deste xeito o t\u00edtulo de Campi\u00f3n galego de 10k en Ruta.<\/p>\n<p>Outros atletas do clube que tomar\u00edan parte no campionato ser\u00edan na categor\u00eda m\u00e1ster55 Saturnino Gonz\u00e1lez&nbsp; quen cun tempo de 36:01 acadaba a primeira posici\u00f3n da s\u00faa categor\u00eda. Feliciano Garc\u00eda logo de parar o crono nos 37:56 era 12\u00ba na categor\u00eda m\u00e1ster 35.<\/p>\n<p>Xa na proba popular exclusivamente noso clube tam\u00e9n estar\u00eda representado na carreira dos adultos por Jos\u00e9 Luis Novoa m\u00e1ster 45 que cun tempo de&nbsp; 47:04 era 20\u00ba , nas categor\u00edas menores Airas V\u00e1zquez no sub 10 era o ga\u00f1ador da proba, mentres que a s\u00faa irm\u00e1 Aroa na categor\u00eda&nbsp; Sub14&nbsp; era 4\u00aa clasificada.<\/p>\n<p>O \u00fanico atleta que participar\u00eda conxuntamente nas d\u00faas probas ser\u00eda Eliseo Fabello sendo 19\u00ba no cpto e 9\u00ba&nbsp; na popular&nbsp; na categor\u00eda m\u00e1ster 40 cun tempo de 40:32.<\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-medium fasc-type-glossy fasc-rounded-medium ico-fa fasc-ico-before fa-trophy\" style=\"background-color: #e66903; color: #ffffff;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/atletismo.gal\/wp-content\/uploads\/2019\/04\/Resultados-CARREIRA-POPULAR-XINZO-DE-LIMIA-2019.-CTO-DE-GALICIA-10KM-EN-RUTA.pdf\">Resultados<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Federaci\u00f3n Galega de Atletismo e o Concello de Xinzo de Limia organizaron este pasado domingo, en Xinzo de Limia o XII\u00ba Campionato de Galicia sub20, sub23, absoluto e m\u00e1ster de 10 km Ruta. Esta proba disputouse conxuntamente coa Carreira Popular Concello de Xinzo de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11819","post","type-post","status-publish","format-standard","hentry","category-resultados"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"clubourense\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2019\/05\/13\/ruben-diz-campeon-gallego-10-k-en-ruta\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Club Ourense Atletismo | Escuela Ourense Atletismo\" \/>\n\t\t<meta 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