{"id":4,"date":"2018-01-08T11:34:27","date_gmt":"2018-01-08T11:34:27","guid":{"rendered":"http:\/\/bridge127.qodeinteractive.com\/?page_id=4"},"modified":"2026-03-19T16:02:38","modified_gmt":"2026-03-19T15:02:38","slug":"home","status":"publish","type":"page","link":"https:\/\/clubourenseatletismo.es\/blog\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb][vc_column][vc_empty_space][\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;]<div class=\"image_with_text\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/01\/Sanysec-logo.jpg\" alt=\"\" \/><h6 ><\/h6><span style=\"margin: 6px 0px;\" class=\"separator transparent\"><\/span><\/div>[\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1574696174734{background-image: url(https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/11\/fondo-galeria-news.jpg?id=13126) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb z_index=\u00bb\u00bb][vc_column][vc_empty_space height=\u00bb150px\u00bb css=\u00bb.vc_custom_1574696224894{margin-top: 50px !important;}\u00bb]\n<div class='latest_post_holder boxes three_columns one_row' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                <a itemprop=\"url\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/15\/morea-de-medallas-no-galego-master\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/06\/Saturnino-Gonzalez-podio-master-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h3 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/15\/morea-de-medallas-no-galego-master\/\">MOREA DE MEDALLAS NO GALEGO M\u00c1STER<\/a><\/h3>\n                            <p class=\"excerpt\">Unha morea de medallas para os atletas do Sanysec &#8211; Ourense Atletismo no\u00a0Campionato Galego M\u00e1ster celebrado en Vigo. Cinco medallas de...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 junio, 2026 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                                                                                            <span class=\"dots\"><i class=\"fa fa-square\"><\/i><\/span>\n                                                                        <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/15\/morea-de-medallas-no-galego-master\/#respond\">No comment<\/a>\n                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                <a itemprop=\"url\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/14\/titulo-e-ascenso-a-division-de-honra\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/06\/equipo-feminino-ascenso-a-dh-2026-podio-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h3 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/14\/titulo-e-ascenso-a-division-de-honra\/\">T\u00cdTULO E ASCENSO A DIVISI\u00d3N DE HONRA<\/a><\/h3>\n                            <p class=\"excerpt\">O\u00a0Sanysec &#8211; Ourense Atletismo\u00a0conseguiu o segundo ascenso consecutivo ao ga\u00f1ar a Primeira Divisi\u00f3n da\u00a0Primeira Divisi\u00f3n da Liga Iberdr...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">14 junio, 2026 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                                                                                            <span class=\"dots\"><i class=\"fa fa-square\"><\/i><\/span>\n                                                                        <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/14\/titulo-e-ascenso-a-division-de-honra\/#respond\">No comment<\/a>\n                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                <a itemprop=\"url\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/09\/dezanove-medallas-no-galego-sub18\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/06\/grupo-angel-fidalgo-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h3 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/09\/dezanove-medallas-no-galego-sub18\/\">DEZANOVE MEDALLAS NO GALEGO SUB18<\/a><\/h3>\n                            <p class=\"excerpt\">Espectacular resultado do\u00a0Sanysec &#8211; Ourense Atletismo no\u00a0Campionato Galego Sub18 cun total de dezanove medallas: Disco 1kg mulleres: A...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">09 junio, 2026 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                                                                                            <span class=\"dots\"><i class=\"fa fa-square\"><\/i><\/span>\n                                                                        <a itemprop=\"url\" class=\"post_comments\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2026\/06\/09\/dezanove-medallas-no-galego-sub18\/#respond\">No comment<\/a>\n                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div><a  itemprop=\"url\" href=\"\/blog\/?page_id=12593\" target=\"_self\"  class=\"qbutton  center default\" style=\"\">VER M\u00c1S<\/a>[vc_empty_space height=\u00bb50px\u00bb css=\u00bb.vc_custom_1574787436102{margin-top: 50px !important;}\u00bb][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb css=\u00bb.vc_custom_1574786507367{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb el_class=\u00bbcustom-font-row\u00bb][vc_column][vc_empty_space][vc_row_inner row_type=\u00bbrow\u00bb type=\u00bbfull_width\u00bb text_align=\u00bbleft\u00bb css_animation=\u00bb\u00bb][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"qode-banner qode-banner-va-center\"><a class=\"qode-banner-link\" href=\"https:\/\/clubourenseatletismo.es\/blog\/?page_id=14\" target=\"_self\"><\/a><div class=\"qode-banner-image\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/02\/400X600matriculaciones.jpg\" alt=\"Matriculaciones\" \/><\/div><div class=\"qode-banner-content\"><div class=\"qode-banner-content-inner\"><div class=\"qode-banner-text-holder\">\n<h2><span style=\"color: #ffffff;\">Matr\u00edcula<\/span><\/h2>\n<\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"qode-banner qode-banner-va-center\"><a class=\"qode-banner-link\" href=\"https:\/\/clubourenseatletismo.es\/blog\/protocolo-de-proteccion-nna\/\" target=\"_self\"><\/a><div class=\"qode-banner-image\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2021\/09\/medallero.jpg\" alt=\"Medallero\" \/><\/div><div class=\"qode-banner-content\"><div class=\"qode-banner-content-inner\"><div class=\"qode-banner-text-holder\">\n<h2><span style=\"color: #ffffff;\">Protocolo de protecci\u00f3n NNA<\/span><\/h2>\n<\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"qode-banner qode-banner-va-center\"><a class=\"qode-banner-link\" href=\"https:\/\/clubourenseatletismo.es\/blog\/normas-generales\/\" target=\"_self\"><\/a><div class=\"qode-banner-image\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/09\/Uxia-Rodriguez-Negreira-Carreira-Oza.jpg\" alt=\"\" \/><\/div><div class=\"qode-banner-content\"><div class=\"qode-banner-content-inner\"><div class=\"qode-banner-text-holder\">\n<h2><span style=\"color: #ffffff;\">Normativa e formularios<\/span><\/h2>\n<\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"qode-banner qode-banner-va-center\"><a class=\"qode-banner-link\" href=\"https:\/\/clubourenseatletismo.es\/blog\/inscricions-en-competicions\/\" target=\"_self\"><\/a><div class=\"qode-banner-image\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2025\/08\/Alejandro-Lopez-Silva-portada-1.png\" alt=\"\" \/><\/div><div class=\"qode-banner-content\"><div class=\"qode-banner-content-inner\"><div class=\"qode-banner-text-holder\">\n<h2><span style=\"color: #ffffff;\">Inscrici\u00f3ns<\/span><\/h2>\n<\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"qode-banner qode-banner-va-center\"><a class=\"qode-banner-link\" href=\"https:\/\/clubourenseatletismo.es\/blog\/socios\/\" target=\"_self\"><\/a><div class=\"qode-banner-image\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2025\/03\/Manuela-Blanco-Miguelez-a.png\" alt=\"\" \/><\/div><div class=\"qode-banner-content\"><div class=\"qode-banner-content-inner\"><div class=\"qode-banner-text-holder\">\n<h2><span style=\"color: #ffffff;\">Socios<\/span><\/h2>\n<\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb][vc_column][vc_empty_space height=\u00bb300px\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1515421019849{margin-top: -5% !important;}\u00bb]<div class=\"custom_font_holder\" style=\" font-size: 150px; line-height: 26px; font-style: normal; font-weight: 600; text-decoration: none; text-align: left;\">\n<h2 style=\"text-align: center;\"><span style=\"font-size: 300%;\">CONTACTO<\/span><\/h2>\n<\/div>[vc_empty_space height=\u00bb150px\u00bb][vc_column_text]<a href=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/label-g5f2b98dc7_640.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16312 alignnone\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/label-g5f2b98dc7_640-150x150.png\" alt=\"\" width=\"25\" height=\"25\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/label-g5f2b98dc7_640-150x150.png 150w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/label-g5f2b98dc7_640-300x300.png 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/label-g5f2b98dc7_640-570x570.png 570w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/label-g5f2b98dc7_640-500x500.png 500w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/label-g5f2b98dc7_640.png 640w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/><\/a>R\u00faa Pardo de Cela, 2, 32003, Ourense<\/p>\n<p><a href=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16318\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-150x150.jpg\" alt=\"\" width=\"25\" height=\"16\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-300x186.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-570x397.jpg 570w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-600x397.jpg 600w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-400x260.jpg 400w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640.jpg 640w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/><\/a> <a href=\"mailto:club@clubourenseatletismo.es\">club@clubourenseatletismo.es<\/a><br \/>\n<a href=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16318\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-150x150.jpg\" alt=\"\" width=\"25\" height=\"16\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-300x186.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-570x397.jpg 570w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-600x397.jpg 600w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-400x260.jpg 400w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640.jpg 640w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/><\/a>\u00a0<a href=\"mailto:escuela@clubourenseatletismo.es\">escuela@clubourenseatletismo.es<\/a><br \/>\n<a href=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16318\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-150x150.jpg\" alt=\"\" width=\"25\" height=\"16\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-300x186.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-570x397.jpg 570w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-600x397.jpg 600w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640-400x260.jpg 400w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/letter-g6cabe48f4_640.jpg 640w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/><\/a> <a href=\"mailto:secretaria@clubourenseatletismo.es\" target=\"_blank\" rel=\"noopener\">secretaria@clubourenseatletismo.es<\/a><\/p>\n<p><a href=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/whatsapp-gac37dc46f_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16315\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/whatsapp-gac37dc46f_640-150x150.jpg\" alt=\"\" width=\"25\" height=\"25\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/whatsapp-gac37dc46f_640-150x150.jpg 150w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/whatsapp-gac37dc46f_640-300x300.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/whatsapp-gac37dc46f_640-570x570.jpg 570w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/whatsapp-gac37dc46f_640-500x500.jpg 500w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/03\/whatsapp-gac37dc46f_640.jpg 640w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/><\/a>637 15 74 58[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_gmaps link=\u00bb#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDI5NDguOTA0MDE1MjgxNDQ1JTIxMmQtNy44NzMzNjI2ODQzNTE5NzYlMjEzZDQyLjM0NDU2OTc0NDA3MTg1NSUyMTJtMyUyMTFmMCUyMTJmMCUyMTNmMCUyMTNtMiUyMTFpMTAyNCUyMTJpNzY4JTIxNGYxMy4xJTIxM20zJTIxMW0yJTIxMXMweGQyZmZmODQzYWJmNjVhZCUyNTNBMHhmZTg3MjVjZDAwNzY5MjI0JTIxMnNDbHViJTI1MjBPdXJlbnNlJTI1MjBBdGxldGlzbW8lMjE1ZTAlMjEzbTIlMjExc2VzJTIxMnNlcyUyMTR2MTY0Njc2NjY0MDI3MSUyMTVtMiUyMTFzZXMlMjEyc2VzJTIyJTIwd2lkdGglM0QlMjI2MDAlMjIlMjBoZWlnaHQlM0QlMjI0NTAlMjIlMjBzdHlsZSUzRCUyMmJvcmRlciUzQTAlM0IlMjIlMjBhbGxvd2Z1bGxzY3JlZW4lM0QlMjIlMjIlMjBsb2FkaW5nJTNEJTIybGF6eSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==\u00bb size=\u00bb\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb][vc_column][vc_empty_space height=\u00bb300px\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column]<div class=\"custom_font_holder\" style=\" font-size: 15px; line-height: 26px; font-style: normal; font-weight: 300; text-decoration: none; text-align: left;\">\n<h2 style=\"text-align: center;\">PATROCINADORES\/COLABORADORES<\/h2>\n<\/div>[vc_empty_space height=\u00bb50px\u00bb]<div class=\"qode-advanced-image-gallery  qode-aig-grid-type qode-tiny-space   \">\n\t<div class=\"qode-aig-inner qode-outer-space qode-aig-grid qode-aig-four-columns\">\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"80\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/01\/persan-300x80.jpg\" class=\"attachment-medium size-medium\" alt=\"Estores Persan\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/01\/persan-300x80.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/01\/persan-1024x273.jpg 1024w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/01\/persan-768x205.jpg 768w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/01\/persan-700x186.jpg 700w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2022\/01\/persan.jpg 1164w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"107\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2021\/09\/luis-vizcaya-logo.png\" class=\"attachment-medium size-medium\" alt=\"Cortinas Luis Vizcaya\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"83\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2021\/12\/logoconcello-300x83.png\" class=\"attachment-medium size-medium\" alt=\"Concello de Ourense\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2021\/12\/logoconcello-300x83.png 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2021\/12\/logoconcello.png 593w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"93\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/xunta-galicia-logo-300x93.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/xunta-galicia-logo-300x93.png 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/xunta-galicia-logo.png 454w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"137\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/deporte-galego-logo-300x137.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/deporte-galego-logo-300x137.png 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/deporte-galego-logo.png 382w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"185\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/deputacion-ourense-300x185.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/deputacion-ourense-300x185.png 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/deputacion-ourense.png 336w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"162\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/consello-municipal-ourense-300x162.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/consello-municipal-ourense-300x162.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/12\/consello-municipal-ourense.jpg 356w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"160\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/img_spit.png\" class=\"attachment-medium size-medium\" alt=\"\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"160\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/img_paslode.png\" class=\"attachment-medium size-medium\" alt=\"\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"77\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/logo-galuso-300x77.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/logo-galuso-300x77.png 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2023\/05\/logo-galuso.png 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image qode-item-space\">\n\t\t\t\t<div class=\"qode-aig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"139\" src=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/01\/Sanysec-logo-300x139.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/01\/Sanysec-logo-300x139.jpg 300w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/01\/Sanysec-logo-500x232.jpg 500w, https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/01\/Sanysec-logo.jpg 502w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00bb50px\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb][vc_column][vc_empty_space][\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1574696174734{background-image: url(https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/11\/fondo-galeria-news.jpg?id=13126) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb z_index=\u00bb\u00bb][vc_column][vc_empty_space height=\u00bb150px\u00bb css=\u00bb.vc_custom_1574696224894{margin-top: 50px !important;}\u00bb][vc_empty_space height=\u00bb50px\u00bb css=\u00bb.vc_custom_1574787436102{margin-top: 50px !important;}\u00bb][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb css=\u00bb.vc_custom_1574786507367{background-position:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14028,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-4","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Club Ourense Atletismo\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/clubourenseatletismo.es\/blog\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Club Ourense Atletismo | Escuela Ourense Atletismo\" \/>\n\t\t<meta property=\"og:type\" content=\"activity\" \/>\n\t\t<meta property=\"og:title\" content=\"Club Ourense Atletismo\" \/>\n\t\t<meta property=\"og:description\" content=\"Club Ourense Atletismo\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/clubourenseatletismo.es\/blog\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Club Ourense Atletismo\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Club Ourense Atletismo\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#listItem\",\"position\":2,\"name\":\"Home\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog#listItem\",\"name\":\"Inicio\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#organization\",\"name\":\"Club Ourense Atletismo\",\"description\":\"Escuela Ourense Atletismo\",\"url\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/\",\"telephone\":\"+34637157458\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/cropped-LOGO-1.jpeg\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100063516489280\",\"https:\\\/\\\/www.instagram.com\\\/clubourenseatletismo\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/author\\\/clubourense\\\/#author\",\"url\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/author\\\/clubourense\\\/\",\"name\":\"clubourense\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/054ff0256550e5d1d577fa683a74658acb2f33f773051c5f2e6e8de910594748?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"clubourense\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#webpage\",\"url\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/\",\"name\":\"Club Ourense Atletismo\",\"description\":\"Club Ourense Atletismo\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/author\\\/clubourense\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/author\\\/clubourense\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/grupo-angel-fidalgo.jpg\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#mainImage\",\"width\":1500,\"height\":2000},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#mainImage\"},\"datePublished\":\"2018-01-08T11:34:27+01:00\",\"dateModified\":\"2026-03-19T16:02:38+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/\",\"name\":\"Club Ourense Atletismo\",\"description\":\"Escuela Ourense Atletismo\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Club Ourense Atletismo","description":"Club Ourense Atletismo","canonical_url":"https:\/\/clubourenseatletismo.es\/blog\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/clubourenseatletismo.es\/blog\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/clubourenseatletismo.es\/blog#listItem","position":1,"name":"Inicio","item":"https:\/\/clubourenseatletismo.es\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/clubourenseatletismo.es\/blog\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/clubourenseatletismo.es\/blog\/#listItem","position":2,"name":"Home","previousItem":{"@type":"ListItem","@id":"https:\/\/clubourenseatletismo.es\/blog#listItem","name":"Inicio"}}]},{"@type":"Organization","@id":"https:\/\/clubourenseatletismo.es\/blog\/#organization","name":"Club Ourense Atletismo","description":"Escuela Ourense Atletismo","url":"https:\/\/clubourenseatletismo.es\/blog\/","telephone":"+34637157458","logo":{"@type":"ImageObject","url":"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2019\/09\/cropped-LOGO-1.jpeg","@id":"https:\/\/clubourenseatletismo.es\/blog\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/clubourenseatletismo.es\/blog\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100063516489280","https:\/\/www.instagram.com\/clubourenseatletismo\/"]},{"@type":"Person","@id":"https:\/\/clubourenseatletismo.es\/blog\/author\/clubourense\/#author","url":"https:\/\/clubourenseatletismo.es\/blog\/author\/clubourense\/","name":"clubourense","image":{"@type":"ImageObject","@id":"https:\/\/clubourenseatletismo.es\/blog\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/054ff0256550e5d1d577fa683a74658acb2f33f773051c5f2e6e8de910594748?s=96&d=mm&r=g","width":96,"height":96,"caption":"clubourense"}},{"@type":"WebPage","@id":"https:\/\/clubourenseatletismo.es\/blog\/#webpage","url":"https:\/\/clubourenseatletismo.es\/blog\/","name":"Club Ourense Atletismo","description":"Club Ourense Atletismo","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/clubourenseatletismo.es\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/clubourenseatletismo.es\/blog\/#breadcrumblist"},"author":{"@id":"https:\/\/clubourenseatletismo.es\/blog\/author\/clubourense\/#author"},"creator":{"@id":"https:\/\/clubourenseatletismo.es\/blog\/author\/clubourense\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/06\/grupo-angel-fidalgo.jpg","@id":"https:\/\/clubourenseatletismo.es\/blog\/#mainImage","width":1500,"height":2000},"primaryImageOfPage":{"@id":"https:\/\/clubourenseatletismo.es\/blog\/#mainImage"},"datePublished":"2018-01-08T11:34:27+01:00","dateModified":"2026-03-19T16:02:38+01:00"},{"@type":"WebSite","@id":"https:\/\/clubourenseatletismo.es\/blog\/#website","url":"https:\/\/clubourenseatletismo.es\/blog\/","name":"Club Ourense Atletismo","description":"Escuela Ourense Atletismo","inLanguage":"es-ES","publisher":{"@id":"https:\/\/clubourenseatletismo.es\/blog\/#organization"}}]},"og:locale":"es_ES","og:site_name":"Club Ourense Atletismo | Escuela Ourense Atletismo","og:type":"activity","og:title":"Club Ourense Atletismo","og:description":"Club Ourense Atletismo","og:url":"https:\/\/clubourenseatletismo.es\/blog\/","og:image":"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg","og:image:secure_url":"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg","twitter:card":"summary","twitter:title":"Club Ourense Atletismo","twitter:description":"Club Ourense Atletismo","twitter:image":"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg"},"aioseo_meta_data":{"post_id":"4","title":"Club Ourense Atletismo","description":"#site_title","keywords":null,"keyphrases":{"focus":{"keyphrase":"Club Ourense Atletismo","score":57,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":9,"maxScore":9,"error":0},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":3},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":3,"maxScore":9,"error":1},"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"activity","og_image_type":"custom_image","og_image_url":"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg","og_image_width":"0","og_image_height":"0","og_image_custom_url":"https:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2020\/02\/20200215_584-1024x681.jpg","og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2020-12-24 11:14:47","updated":"2026-03-19 15:02:38","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/clubourenseatletismo.es\/blog\" title=\"Inicio\">Inicio<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHome\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Inicio","link":"https:\/\/clubourenseatletismo.es\/blog"},{"label":"Home","link":"https:\/\/clubourenseatletismo.es\/blog\/"}],"_links":{"self":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/pages\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":169,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":18216,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/pages\/4\/revisions\/18216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/media\/14028"}],"wp:attachment":[{"href":"https:\/\/clubourenseatletismo.es\/blog\/wp-json\/wp\/v2\/media?parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}