{"id":18123,"date":"2026-02-09T22:30:35","date_gmt":"2026-02-09T21:30:35","guid":{"rendered":"https:\/\/clubourenseatletismo.es\/blog\/?p=18123"},"modified":"2026-02-09T22:30:35","modified_gmt":"2026-02-09T21:30:35","slug":"nove-medallas-nos-lanzamentos-longos-sub18-sub20","status":"publish","type":"post","link":"http:\/\/clubourenseatletismo.es\/blog\/2026\/02\/09\/nove-medallas-nos-lanzamentos-longos-sub18-sub20\/","title":{"rendered":"NOVE MEDALLAS NOS LANZAMENTOS LONGOS SUB18\/SUB20"},"content":{"rendered":"<p>Disputouse en Pontevedra o\u00a0<strong>Campionato Galego de Lanzamentos Longos Sub18\/Sub20\u00a0<\/strong>co fant\u00e1stico resultado de nove medallas para o\u00a0<strong>Sanysec &#8211; Club Ourense Atletismo<\/strong>.<\/p>\n<p>&#8211; Martelo Sub18 masculino: 1\u00ba Javier Cid con 62.02 MMP e 2\u00ba Hugo N\u00f3voa con 47.25<br \/>\n&#8211; Martelo Sub18 feminino; 2\u00aa Irene Conde con 46.94 MMP e 3\u00aa Ux\u00eda Nogueira 43.35 MMP.<br \/>\n&#8211; Xavelina Sub18 feminina: 2\u00aa Adriana Ferreiro con 32.11<br \/>\n&#8211; Xavelina Sub18 masculina: 1\u00ba Manuel Eir\u00edn con 46.18<br \/>\n&#8211; Disco Sub18 feminino: 1\u00aa Aitana Cape\u00e1ns con 38.35 e 2\u00aa Sabela V\u00e1zquez con 31.43<br \/>\n&#8211; Disco Sub18 masculino: 2\u00ba Hugo N\u00f3voa con 41.24<\/p>\n<p>Sen medallas rematou <strong>Sabela V\u00e1zquez<\/strong> no disco sub20 con 31.43 cunha meritoria quinta praza.<\/p>\n<p>Podes consultar os resultados ao completo na seguinte ligaz\u00f3n:<\/p>\n<p><a href=\"https:\/\/atletismo.gal\/wp-content\/uploads\/2025\/10\/rplanzamentos_longos070226.pdf\" target=\"_blank\" rel=\"noopener\">X Campionato Xunta de Galicia de Lanzamentos Longos Sub20 \u2013 Sub18<\/a><\/p>\n<p><a href=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/02\/Hugo-Novoa-prata-sub18.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-18133 aligncenter\" src=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/02\/Hugo-Novoa-prata-sub18-729x1024.jpg\" alt=\"\" width=\"729\" height=\"1024\" srcset=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/02\/Hugo-Novoa-prata-sub18-729x1024.jpg 729w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/02\/Hugo-Novoa-prata-sub18-214x300.jpg 214w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/02\/Hugo-Novoa-prata-sub18-768x1079.jpg 768w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/02\/Hugo-Novoa-prata-sub18-700x983.jpg 700w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2026\/02\/Hugo-Novoa-prata-sub18.jpg 805w\" sizes=\"auto, (max-width: 729px) 100vw, 729px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disputouse en Pontevedra o\u00a0Campionato Galego de Lanzamentos Longos Sub18\/Sub20\u00a0co fant\u00e1stico resultado de nove medallas para o\u00a0Sanysec &#8211; Club Ourense Atletismo. &#8211; Martelo Sub18 masculino: 1\u00ba Javier Cid con 62.02 MMP e 2\u00ba Hugo N\u00f3voa con 47.25 &#8211; Martelo Sub18 feminino; 2\u00aa Irene Conde con 46.94&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"clubourense\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/clubourenseatletismo.es\/blog\/2026\/02\/09\/nove-medallas-nos-lanzamentos-longos-sub18-sub20\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" 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