{"id":17539,"date":"2024-11-27T12:45:18","date_gmt":"2024-11-27T11:45:18","guid":{"rendered":"https:\/\/clubourenseatletismo.es\/blog\/?p=17539"},"modified":"2024-11-27T12:45:18","modified_gmt":"2024-11-27T11:45:18","slug":"itziar-manso-campioa-galega-de-medio-maraton","status":"publish","type":"post","link":"http:\/\/clubourenseatletismo.es\/blog\/2024\/11\/27\/itziar-manso-campioa-galega-de-medio-maraton\/","title":{"rendered":"ITZIAR MANSO CAMPIOA GALEGA DE MEDIO MARAT\u00d3N"},"content":{"rendered":"<p><strong>Itziar Manso<\/strong> proclamouse <strong>campioa galega de medio marat\u00f3n <\/strong>en Vilagarc\u00eda. Tam\u00e9n <strong>Ana Isabel Soutullo<\/strong> logrou vencer en categor\u00eda m\u00e1ster 45.<\/p>\n<p><strong>Itziar<\/strong> parou o crono en 01:23:23, rexistrando un ritmo de 3:57 o kil\u00f3metro. A atleta segue cun excepcional estado de forma tras lograr podio na <a title=\"ITZ\u00cdAR MANSO TERCEIRA NA SAN MARTI\u00d1O\" href=\"https:\/\/clubourenseatletismo.es\/blog\/2024\/11\/10\/itziar-manso-terceira-na-san-martino\/\">San Marti\u00f1o<\/a>.<\/p>\n<p><strong>Isabel<\/strong> rematar\u00eda nun tempo de 01:36:58 e foi a decimos\u00e9tima muller en chegar a meta en categor\u00eda absoluta.<\/p>\n<p>Podes consultar os resultados ao completo na seguinte ligaz\u00f3n:<\/p>\n<p><a href=\"https:\/\/atletismo.gal\/wp-content\/uploads\/2024\/10\/IND_CTO_GAL.pdf\" target=\"_blank\" rel=\"noopener\">XXXII CAMPIONATO XUNTA DE GALICIA DE MEDIO MARAT\u00d3N<\/a><\/p>\n<p><a href=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17540 aligncenter\" src=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-1024x1024.jpg 1024w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-300x300.jpg 300w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-150x150.jpg 150w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-768x768.jpg 768w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-570x570.jpg 570w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-500x500.jpg 500w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-1000x1000.jpg 1000w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro-700x700.jpg 700w, http:\/\/clubourenseatletismo.es\/blog\/wp-content\/uploads\/2024\/11\/Ana-Isabel-Soutullo-podio-ouro.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Itziar Manso proclamouse campioa galega de medio marat\u00f3n en Vilagarc\u00eda. Tam\u00e9n Ana Isabel Soutullo logrou vencer en categor\u00eda m\u00e1ster 45. Itziar parou o crono en 01:23:23, rexistrando un ritmo de 3:57 o kil\u00f3metro. A atleta segue cun excepcional estado de forma tras lograr podio na&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-17539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competiciones"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"clubourense\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/clubourenseatletismo.es\/blog\/2024\/11\/27\/itziar-manso-campioa-galega-de-medio-maraton\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Club Ourense Atletismo | Escuela Ourense Atletismo\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"ITZIAR MANSO CAMPIOA GALEGA DE MEDIO MARAT\u00d3N | Club Ourense Atletismo\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/clubourenseatletismo.es\/blog\/2024\/11\/27\/itziar-manso-campioa-galega-de-medio-maraton\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-11-27T11:45:18+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-11-27T11:45:18+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063516489280\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"ITZIAR MANSO CAMPIOA GALEGA DE MEDIO MARAT\u00d3N | Club Ourense Atletismo\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2024\\\/11\\\/27\\\/itziar-manso-campioa-galega-de-medio-maraton\\\/#article\",\"name\":\"ITZIAR MANSO CAMPIOA GALEGA DE MEDIO MARAT\\u00d3N | Club Ourense Atletismo\",\"headline\":\"ITZIAR MANSO CAMPIOA GALEGA DE MEDIO MARAT\\u00d3N\",\"author\":{\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/author\\\/clubourense\\\/#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Itziar-Manso-podio-ouro.jpg\",\"width\":1080,\"height\":1080},\"datePublished\":\"2024-11-27T12:45:18+01:00\",\"dateModified\":\"2024-11-27T12:45:18+01:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2024\\\/11\\\/27\\\/itziar-manso-campioa-galega-de-medio-maraton\\\/#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2024\\\/11\\\/27\\\/itziar-manso-campioa-galega-de-medio-maraton\\\/#webpage\"},\"articleSection\":\"Competiciones\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/2024\\\/11\\\/27\\\/itziar-manso-campioa-galega-de-medio-maraton\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/clubourenseatletismo.es\\\/blog\\\/category\\\/cpto-gallego\\\/#listItem\",\"name\":\"Cpto. 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